As you go through life, you may be feeling uncertain without answers. Perhaps, you keep ending up in the same type of toxic relationships and can’t understand why. Or, maybe…
Tired of biting your tongue? Being assertive may not come naturally to you if you grew up in a home where problems were thrown under the rug or your parents…
Ever wonder why one client has stayed with you for over a decade while the prospect you just spoke to abruptly ended things off after the first five minutes? It…
When it comes to spending quality time with your partner, the more the better isn't always the motto here. In fact, depending on your partner to always be by your…
Daily positive affirmations are a powerful tool you can use everyday to help you heal from past traumatic experiences. They keep you moving forward by unlocking your conscious and unconscious…
Conflict is inevitable in your relationships. However, it doesn’t have to leave you in tears of frustration if you have the skills to communicate in a constructive way that diffuses…
It’s pretty common to hear about people setting boundaries in their relationships. Yet, there can be some confusion on what setting a boundary looks like versus an ultimatum. Boundaries provide a…
Do you place expectations on a partner? Expectations are bound to have you falling short when it comes to reaching your love goals. This is because you are left with unsettled…
You’ve invested so much time into your relationship, the thought of letting it go can often be a difficult process. And, sometimes it’s not even the person you’re struggling to…
Intimate relationships can be challenging some days, but when it comes to feeling connected to your partner it requires more effort to maintain the connection than just saying, “I love…